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Magnesium also helps regulate blood sugar levels, promotes normal blood pressure, and is involved in energy metabolism and protein synthesis. Magnesium deficiency has been linked with many health conditions; among them diabetes, asthma, allergies, arthritis, kidney stones, migraines and more.
It's easy to absorb, getting to work on pain, injuries and stiffness. This natural magnesium spray is a must-have for your gym bag, helping to ease and soothe those tired muscles after a tough workout. Magnesium is an all-important mineral with plenty of additional benefits for your system too; it helps maintain normal muscle and nerve function, keeps heart rhythm steady, supports a healthy immune system and keeps bones strong.
Foods high in magnesium include nuts, seeds, spinach, yogurt, wheat germ and whole grains - but few of us eat enough of these to ensure an adequate magnesium intake of 400 mg/day. Intensive agriculture has depleted the soil of magnesium, and NPK fertilisers just don’t contain any; so it’s not surprising that many people on a Western diet are magnesium deficient. Oral supplementation of magnesium can cause stomach upset and that’s why trans-dermal (through the skin) delivery of magnesium has become the treatment of choice. It’s gentle on the stomach, easy to apply, readily and safely absorbed, and the body will simply take what it needs.
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Save 30% on Soaring Free Superfoods Pre Orders NOW! Valid until 30 September.
Free Delivery for Orders over R1 500.00